Heart Attack: Everyone knows that a heart attack can be fatal. But if you were told that before a heart attack, certain symptoms appear in the body that repeatedly warn you of a heart attack, then today we will tell you about some such symptoms. If you also experience such symptoms, you should immediately consult a doctor and get yourself examined.

It is important to pay attention to the symptoms: Feeling extremely tired all the time. While this symptom may seem minor to most people, fatigue can occur before a heart attack. Additionally, if you experience chest discomfort, be alert immediately, as symptoms such as chest discomfort, shortness of breath, or pain can occur before a heart attack. When experiencing chest discomfort, most people make the mistake of considering it a symptom of mild acidity.

Negligence can be fatal - According to health experts, one to two days before a heart attack, or approximately 48 hours before, certain symptoms begin to appear in the body, indicating the risk of a heart attack. For your information, not paying attention to these symptoms or being careless enough to ignore them can be fatal.

How to strengthen heart health - If you want to maintain strong heart health, first try improving your lifestyle. For your information, spinach, broccoli, pomegranate, apples, walnuts, almonds, whole grains, olive oil, and salmon are considered extremely beneficial for the heart. Simply include these superfoods in your diet plan in the right quantities and in the right way.